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PERSONAL TRAINING programs
SMALL GROUP TRAINING
NUTRITIONAL programming
BEHAVIOR COACHING and mentoring
ONLINE/VIRTUAL COACHING PROGRAMS
functional strength, mobility, interval training, core stability, balance, plyometrics, CALISTHENICS
weight loss, weight gain, weightlifting
training
beginner and intermediate clinics, pickleball 101 series
PRIVATE/SEMI-PRIVATE LESSONS
PLAY WITH A COACH (3 AND ME)
pickleball mobility program - 5 weekly sessions
HYBRID clinics = pickleball DRILLs, mobility, fitness
PICKLEBALL
six zero code for 10% off: sxotty10 www.sixzeropickleball.com
welcome! please read. I am jay Scott, aka "sxotty". sxotty is pronounced like "Scottie", but as if you were shouting it with vigor, whilst horseback on an old battlefield deep in the mountains, axe in your hand, you charge ahead, the one-man-army approaches his oldest and most dangerous of enemies; himself,
〰️
welcome! please read. I am jay Scott, aka "sxotty". sxotty is pronounced like "Scottie", but as if you were shouting it with vigor, whilst horseback on an old battlefield deep in the mountains, axe in your hand, you charge ahead, the one-man-army approaches his oldest and most dangerous of enemies; himself, 〰️
about me
(646) 683-4969
jay@sxotty.com
Certified Personal Trainer, NASM
Certified Nutrition Coach, NASM
CERTIFIED PICKLEBALL coach, ppr
Behavior Change Specialist, NASM
Senior Fitness Specialist, NASM
Kickboxing Instructor, ISSA
Virtual Coaching, NASM
golf fitness specialist, nasm
youth exercise specialist, NASM
Conditioning for MMA Specialist, NASM
Bodybuilding Mealprep, NASM
six zero coaches program, six zero pickleball
FITNESS. NUTRITION. WELLNESS.edu
B.A. PHILOSOPHY/writing: TOWSON UNIVERSITY, MD
SOMMELIER, LEVEL 3, WSET: LONDON, U.K.
PHOTOGRAPHY CERTIFICATE, NYIP: NEW YORK, NY
NOTARY PUBLIC: NEW YORK, NY
bartender: some of the finest cocktail bars and lounges in the world: manhattan, brooklyn, AND LONDON, U.K.
FREELANCE PHOTOJOURNALIST FOR multiple MUSIC PUBLICATIONS, venues, and comedy clubs: NYC AND LONDON
non-fitness.background
competitive pickleball player
ncaa baseball, div III (ended by injury)
avid golfer
childhood wrestler, adult muay thai kickboxer
AT DIFFERENT STAGES OF MY LIFE: BOULDERING , crossfit, free CLIMBING, racquetball, POWERLIFTING, basketball
sports.background
finished numerous long distance trail AND OBSTACLE races in the top 10% OVERALL
former snowboard coach OF “mountain riders” competitive team: stratton, vt
lifelong skier and snowboarder
some of my other history…
I can show you the way
“It is not death that a man should fear, but he should fear never beginning to live.”
“The soul becomes dyed with the colour of its thoughts.”
“To be like the rock that the waves keep crashing over. It stands unmoved and the raging of the sea falls still around it.”